Southern Sydney Children's Yoga & Mindfulness Community

Give Your Child The Peace and Calm To Handle An Uncertain World

Watch Your Child Flourish Through Kids Yoga & Mindfulness


Improve Concentration

More Confident

Feel Empowered

Improve Concentration

More Confident

Feel Empowered

Does your child struggle with:

Focus in class?
Anxiety and low self esteem?
Confidence?
Weight issues?
Flexibility & co-ordination?

South Sydney Kids Yoga can help


Kids Yoga Therapy Timetables

K-2

Tuesday

4:30 PM


Wednesday



Thursday

4:00 PM

YR 3 - 6

Tuesday

3:30 PM


Wednesday

4:00 PM


Thursday

5:00 PM

HIGHSCHOOL

Tuesday

5:30 PM


Wednesday

5:00 PM


Thursday

6:00 PM

South Sydney Kids Yoga Therapy Designed To Help Your Child Live A Happy & Balanced Life!

Pre-School Age

With the use of games, stories and music your child will receive tools to build a solid foundation to handle life’s challenges.

5 - 8 yo & 9- 12 yo

Your child will grow in strength, flexibility and mindfulness using proven yoga therapies for children.

Teens

Your teen gets to experience of a solid physical, mental and emotional foundation that will last a lifetime.

Living in this current environment is hard on everyone, especially your child. 


The world has changed as we know it, seemingly overnight. If you’re feeling the weight and pressure of an uncertain future you’re not alone and we completely understand.

This is why I am committed to helping you and your children do the absolute best you can using our proven yoga techniques to bring balance and peace in a time of uncertainty. 

Your child is feeling the same pressures as you. They just don’t know how to handle it. 

Equip them with kids yoga…

Racquel

Your child is going to experience the
difference kids yoga & mindfulness
can make!

How It Works

1. Book Your Child’s Free Class

They get to experience kids yoga and all of it’s benefits.

2. Learn Exercises To Strengthen Your Child’s Mind, Body & Emotions

Your child will grow in strength, flexibility and mindfulness using proven yoga therapies for children.

3. Your Child Becomes More Happy, Peaceful, Calm & Balanced

Your teen gets to experience of a solid physical, mental and emotional foundation that will last a lifetime.


Your Yogi & Mindfulness Coach:

Racquel Courtney

Accredited & Certified Children’s Yoga Teacher
Accredited & Certified Yoga Therapy Teacher
Accredited & Certified Mindfulness Facilitator
Full Licenced Adults Yoga Teacher
Accredited & Certified Yin Yoga Teacher

What You Can Look Forward To For Your Child

Happier child
More confident and improved self esteem
Better at school relationships
Improved concentration
More flexible
Stronger
More peaceful life

Your Child Is Going To Experience The Difference Yoga Therapy Can Make!

Contact us

racquel@www.empoweredelements.com.au
0401-755-168
https://www.empoweredelements.com.au/

Address

1 Porter Rd

Engadine, NSW 2450

Speak to Racquel: 0401755168

Email: racquel@www.empoweredelements.com.au

Working with children number: WWC1266217E

Location

"Educating children, enhancing their lives to live a life empowered from within.".

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