Southern Sydney Children's Yoga & Mindfulness Community

Give Your Child The Peace and Calm To Handle An Ever Changing World

Watch Your Child Flourish Through Kids Yoga & Mindfulness

Improve Concentration

More Confident

Feel Empowered

Does your child struggle with:

South Sydney Kids Yoga can help

Yoga Therapy Timetable

Year 1 - Year 6
Teen
Parent and Child Class
Tuesday 5:00pm
Wednesday 5:00pm
Monday 5:30pm
Thursday 5:00pm
Thursday 4:00pm

South Sydney Kids Yoga Therapy Designed To Help Your Child Live A Happy & Balanced Life!

Empowered Elements, Kids Yoga

Pre-School Age

With the use of games, stories and music your child will receive tools to build a solid foundation to handle life’s challenges.

Empowered Elements, Kids Yoga, children, kids, boy & girl, yoga mats

5 - 8 yo & 9- 12 yo

Your child will grow in strength, flexibility and mindfulness using proven yoga therapies for children.

Teens

Your teen gets to experience of a solid physical, mental and emotional foundation that will last a lifetime.

Living in this current environment is hard on everyone, especially your child.

The world has changed as we know it, seemingly overnight. If you’re feeling the weight and pressure of an uncertain future you’re not alone and we completely understand.

 

This is why I am committed to helping you and your children do the absolute best you can using our proven yoga techniques to bring balance and peace in a time of uncertainty.

 

Your child is feeling the same pressures as you. They just don’t know how to handle it.

 

Equip them with kids yoga…

Racquel

Your child is going to experience the difference kids yoga & mindfulness can make!

How It Works

1. Book Your Child’s Free Class

They get to experience kids yoga and all of it’s benefits.

2. Learn Exercises To Strengthen Your Child’s Mind, Body & Emotions

Your child will grow in strength, flexibility and mindfulness using proven yoga therapies for children.

3. Your Child Becomes More Happy, Peaceful, Calm & Balanced

Your teen gets to experience of a solid physical, mental and emotional foundation that will last a lifetime.

Your Yogi & Mindfulness Coach:

Racquel Courtney

What You Can Look Forward To For Your Child